Healthy Life

Posts Tagged ‘Body’

I have lived more years then I care to think about but thankfully they have all been healthy years. Now this didn’t happen because I have ‘good genes’ (I don’t) or because I got lucky and beat the odds (no such luck), no this happened because I wanted to be healthy so I worked toward that end.

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Our body represents our inner self. Our body and how we treat it shows how much we love and respect ourselves. When we do not take care of ourselves and neglect our body it shows that we do not really care much about ourselves, it shows that we do not love ourselves enough to nurture our body, soul and mind.

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